Why Am I So Easily Triggered? Understanding Your Anger

Martin Hogg

Published on: 06/09/2026

Wondering 'why am I so easily triggered?' Learn the science behind your anger and discover simple, practical strategies to regain control and find lasting calm.

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How Transactional Analysis Helps Birmingham Residents

Martin Hogg

Published on: 11/06/2026

Learn how transactional analysis can help? you understand your reactions, manage anger, and improve relationships. A practical guide for Birmingham residents.

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